Antony Trivet, via Wikimedia Commons (CC BY-SA 4.0)

Adventure Recovery

Kilimanjaro Ritual

Recovery built for guests coming down from the mountain, or from a long trip

Coming Soon 1 hour 45 minutes
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The Experience

Whether you’ve just come down from Kilimanjaro or off a long game-drive day, your body has earned proper recovery. This ritual combines sports-massage technique with assisted stretching to work through fatigued muscles, joints, and everything a long journey asks of your body.

Ideal for: Trekkers, safari guests, and anyone recovering from physical exertion or long travel

What's Included

Sports Massage 60 / 90 min

Benefits

  • Targeted recovery for legs, back, and shoulders
  • Assisted stretching to restore range of motion
  • Take-home recovery guidance

Experience Timeline

  1. 0:00 Consultation on your trip and problem areas
  2. 0:10 Sports massage with assisted stretching
  3. 1:40 Recovery tips and hydration guidance
  4. 1:45 Finish

Perfect For

  • Post-trek and post-safari recovery
  • Athletes and hikers
  • Long-haul flight recovery

Add-ons

  • Add an infrared sauna session — ask about pricing

Care Tips

  • Best scheduled the day after strenuous activity, not immediately before
  • Tell your therapist about any injuries from the trip

FAQ

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