Antony Trivet, via Wikimedia Commons (CC BY-SA 4.0)
The Experience
Whether you’ve just come down from Kilimanjaro or off a long game-drive day, your body has earned proper recovery. This ritual combines sports-massage technique with assisted stretching to work through fatigued muscles, joints, and everything a long journey asks of your body.
Ideal for: Trekkers, safari guests, and anyone recovering from physical exertion or long travel
What's Included
Sports Massage
60 / 90 min
Benefits
- Targeted recovery for legs, back, and shoulders
- Assisted stretching to restore range of motion
- Take-home recovery guidance
Experience Timeline
- 0:00 Consultation on your trip and problem areas
- 0:10 Sports massage with assisted stretching
- 1:40 Recovery tips and hydration guidance
- 1:45 Finish
Perfect For
Add-ons
- Add an infrared sauna session — ask about pricing
Care Tips
- Best scheduled the day after strenuous activity, not immediately before
- Tell your therapist about any injuries from the trip
FAQ
Yes — it's built for anyone whose body has had a demanding few days, trekking or otherwise.
Reviews
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